AI-powered emotional clarity tool
In 60 seconds, understand exactly what you're feeling, why it's there, and what to do about it — with a clear name, the reason behind it, and one small step forward.
Before
“I keep putting off a conversation with my manager”
After
“I'm anxious about their reaction. I need to prepare my key points first.”
Say what happened in a few sentences.
Select the emotions that fit from a few options.
Get a breakdown of the feeling, the need, and one step forward.
Click an emotion to explore
I've been putting off an important conversation with my manager about a project that's not going well.
Feeling anxious and stuck
Because I'm worried about how they'll react, and the longer I wait the worse it feels.
I need to get this off my chest, and some reassurance that it's okay to share bad news.
One small step:
Write down the 3 key points to share, then ask for 10 minutes of their time today.
They show up as something else — and you won’t always recognize them.
Without naming it
After naming it
Without naming it
After naming it
No. feel.tech is a self-reflection tool, not a clinical service. Think of it as a mirror for your feelings — it helps you see them clearly, but it's not a therapist.
Mood trackers ask how you feel on a scale. We tell you what that feeling actually needs — and give you one thing you can do about it.
Yes. Your data is encrypted and belongs to you. We don't sell it, share it, or use it for advertising.
The AI suggests — you decide. It offers emotion candidates based on what you describe, but you always choose which ones fit. Think of it as a starting point, not a diagnosis.
Yes. No trial period, no paywall, no catch. The core experience is free. We believe emotional clarity shouldn't have a price tag.
Answer a few quick questions and we’ll get you started.
What brought you here today?
Knowing what it needs is step two.
You might finally have words for what that feeling’s been trying to say.